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At the doctor's office

Top 5 things to be honest with your doctor about

The relationship between you and your doctor is based on honesty and trust. When patients are completely upfront about their medical history and trust their doctor with their disclosures, this medical relationship works best. Doctors are able to more accurately diagnose and treat you to remedy the situation.  But if you withhold information your doctors… Read more

vitamin D

5 Important nutritional supplements supporting men’s health

Food and nutrition influence men’s health. We know choosing nourishing and wholesome, nutrient-rich foods will have a positive impact on health.  But do the opposite and instead choose a steady diet of burgers, fries, and one too many soft drinks and likely a man’s health will suffer. Planning healthy, nourishing meals is best but no… Read more

obese man

Major breakthrough appetite suppressing drug cuts obesity by 20 percent

Hailed as a “gamechanger” medication for tackling obesity, a large-scale double-blind international trial study  of almost 2,000 people in 16 countries, found the generic drug named Semaglutide (Ozempic is the brand name), instrumental in achieving a significant amount of weight loss among the participants. Adults on semaglutide lost an average of 14.9% (33.7 lbs) of… Read more

Marijuana cannabis leaf.

Smoking marijuana may raise risk of testicular cancer

Concerns have been raised over the use of marijuana and the possible risk of increasing testicular cancer. Rates of this male cancer have been rising every year right along with rising rates of marijuana use across the nation. What once was considered an illicit drug, marijuana use has continued to gain favor and cultural acceptance… Read more

exhausted man

Exhausted? 12 easy ideas elevating energy levels

Are your days dragging?  If you have a demanding career, busy family life, or a filled-to-the-brim social schedule, you may be feeling the energy drain. Even without an active schedule, energy zappers can still leave you feeling worn out. Have you ever wondered how to give yourself a much-needed boost of energy just when you… Read more