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Tips on Health


Getting the body you want: 5 Tried-and-Tested Strategies for Lasting Weight Loss Success

Attempts at losing weight can be a challenging and vexing experience. It can be particularly frustrating when progress appears to be sluggish or non-existent. However, one does not always have to resort to drastic measures to achieve weight loss success. Implementing simple yet effective strategies, that have stood the test of time, can significantly improve… Read more

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Excessive Computer Use Tied to Increased Risk of Erectile Dysfunction in Men, Study Suggests

Men, it might be time to reconsider your screen time habits. According to a recent study in Andrology, for every 1.2 hours spent on the computer, men faced a staggering 3.57 times higher risk of experiencing erectile dysfunction (ED). The study examined over 200,000 men aged between 40 and 60, sourced from the UK Biobank,… Read more


How men can successfully manage their urological health while managing diabetes

Diabetes affects millions of Americans, and its impact extends beyond blood sugar levels to various aspects of health, including urological function. Here’s a comprehensive look at the link between diabetes and urological health and what you can do to manage it effectively: Understanding Bladder Dysfunction Bladder dysfunction includes problems that affect the lower urinary tract,… Read more


Understanding and Addressing Elevated Iron Levels in Men

While low iron levels are commonly associated with women and children, it’s crucial not to overlook the issue of elevated iron levels, particularly in men. Unlike women and children who often face challenges with low iron, men can experience the opposite problem due to a genetic condition known as Hemochromatosis, leading to iron overload. This… Read more


Understanding the impact of stopping exercise will have on your body

We’ve all heard the advice: 150 minutes of weekly exercise is recommended for maintaining good health. Exercise provides numerous benefits, from cardiovascular health to mental well-being. But what happens if you stop or don’t exercise? How does it affect your body? Let’s explore seven changes you might experience: Decreased Cardiovascular Strength:  Your heart, like any… Read more