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Tips on Health

bph symptoms

BPH Symptoms You Need To Stop Ignoring!

Enlarged prostate or BPH (Benign Prostatic Hyperplasia) affects the entire system of a man who suffers from the disease. Generally, men after 50 years of age are more at risk of being diagnosed with an enlarged prostate. What is an enlarged prostate or BPH? The enlarged prostate is a benign (noncancerous) condition of the prostate…. Read more

coronavirus and prostate cancer

Wondering if you have prostate cancer? Here is what you need to know!

We have all heard so many things about coronavirus so far. Some months ago, no one could say that it will become such a common subject all around the world.  Our daily habits have dramatically changed, forcing us to rethink our future. We have tons of information at our disposal about how to prevent getting… Read more

fitness

Simple fixes for weight loss plateaus

If your speedy metabolism has been chugging along assisting weight loss but suddenly has slowed to a snail’s pace, what can you do to turn that around? Fortunately, there’s plenty. Men are already at an advantage compared to women when focusing on reaching a healthy body weight. Of course, there are the variables you cannot… Read more

depressed man

How men can beat back winter blues

Feeling blue during the long winter days can happen to any of us.  For men, feeling depressed or down often begins with the holidays and may not lift until warmer spring days arrive. If a case of the winter blues is lasting longer than normal, it might be a seasonal affective disorder or SAD. Dr. Norman… Read more

benefits of napping

The benefits of regular naps on men’s health

Dogs, cats, and babies do it regularly – take naps. As adults, we are supposed to be beyond needing a midday slumber time. In fact, it’s common to view others who habitually take naps as a sign of weakness or being unmotivated. Yet, there’s not one of us who hasn’t experienced natural drowsiness sometime in… Read more