Ways to make drinking water more appealing for supporting your urinary health
Most people choose beverages for reasons little to do with thirst. It could be the stimulating effect of caffeine in coffee, tea, or sodas. At mealtimes, they may choose fluids such as soups, milk, juice, or other beverages. They believe they need added nutrients in sugar-sweetened “vitamin” waters. They think they need the carbohydrate in… Read more