Understanding the impact of stopping exercise will have on your body

We’ve all heard the advice: 150 minutes of weekly exercise is recommended for maintaining good health. Exercise provides numerous benefits, from cardiovascular health to mental well-being. But what happens if you stop or don’t exercise? How does it affect your body? Let’s explore seven changes you might experience: Decreased Cardiovascular Strength:  Your heart, like any… Read more


Plant-Based Diet Linked to Enhanced Sexual Health in Prostate Cancer Survivors

Men, either with prostate cancer or are survivors of the disease, will be happy to know and should strongly consider eating more plant-based foods to improve their sex life. That’s because researchers from NYU Grossman School of Medicine and Harvard T.H. Chan School of Public Health conducted a recent study that underscores the beneficial effects… Read more

Understanding why young Millennial and Gen Z men are having higher risks of Colorectal Cancer

Understanding why young Millennial and Gen Z men are having higher risks of Colorectal Cancer 

It is commonly believed that colorectal cancer mainly affects older adults. However, recent studies have shown that it increasingly affects young adults, including those from the Millennial and Gen Z generations. Surgeons are emphasizing the importance of creating awareness about this condition and early detection. They urge individuals under the age of 45 to consult… Read more


Dr. David Samadi highlights PSMA PET-CT as a valuable tool for detecting prostate cancer spread

Improved Technology for Identifying Metastatic and Recurrent Prostate Cancer Advancements in medical imaging technology have revolutionized the diagnosis and management of prostate cancer, with the emergence of PSMA PET-CT standing out as a crucial tool in assessing the spread of the disease. This innovative technique, utilizing Gallium-based PET imaging drugs approved by the FDA in… Read more

Unlocking the Secrets to a Healthy Bladder 10 Expert Tips for Older Men

Unlocking the Secrets to a Healthy Bladder: 10 Expert Tips for Older Men

Bladder health for older men might not be the most scintillating topic at the dinner table, but it’s a crucial aspect of overall well-being that’s often overlooked. Instead of waiting for warning signs to appear, why not take proactive steps to maintain a healthy bladder? Here are ten tips explicitly tailored for older gentlemen to… Read more