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Tips on Health

Prostate Cancer Prevention

Prostate Cancer Prevention: Lifestyle Choices That Make a Difference

By Dr. David Samadi  When it comes to prostate cancer, you don’t need a family history to take steps toward prevention. While it’s true that many men will develop cancer cells in their prostate as they age, only a small percentage will face aggressive forms that affect quality of life and longevity. Proactive lifestyle changes… Read more

Strong Bones on ADT

Helping Men Maintain Strong Bones When Using Androgen Deprivation (ADT) During Prostate Cancer Treatment

By Dr. David Samadi For men dealing with advanced prostate cancer, bone health is an essential concern, especially if the cancer has spread to the bones. Add to that the use of androgen deprivation therapy (ADT), a commonly used standard treatment for prostate cancer — and the risk of bone loss becomes even more significant…. Read more

Red Foods

Show Your Heart Some Love: 8 Red Foods to Boost Men’s Heart Health

By Dr. David Samadi Your heart works tirelessly, beating around 103,680 times a day and pumping 2,000 gallons of blood—it’s time to give it the care it deserves. Eating heart-healthy foods, exercising regularly, and avoiding smoking can keep your heart strong and healthy for years. For men, the stakes are even higher. Heart disease tends… Read more

Overactive Bladder & Constipation

The Complex Relationship Between Overactive Bladder (OAB) and Constipation

By Dr. David Samadi  Managing bladder health is a critical component of overall well-being, and addressing contributing factors is essential for individuals experiencing bladder leaks. One often-overlooked connection is the interplay between overactive bladder (OAB) and constipation. Understanding this relationship provides a pathway to mitigate symptoms and improve quality of life. How Constipation Aggravates OAB… Read more

Sexual Anxiety

Overcoming Sexual Performance Anxiety: Expert Strategies for Men

By Dr. David Samadi Sexual performance carries a significant amount of societal pressure on men. While many men approach intimacy with enthusiasm, others may experience apprehension, fear, or self-doubt. This emotional tension, known as sexual performance anxiety, can profoundly impact a man’s confidence and sexual health. Understanding Sexual Performance Anxiety Sexual performance anxiety occurs when… Read more