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Tips on Health

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Can supplements genuinely make a difference in prostate health?

There’s no doubt that dietary supplements are crucial in addressing diagnosed vitamin deficiencies, especially those like vitamin D, B6, or B12 among older adults. However, when it comes to prostate health, the question arises: Can supplements genuinely make a difference? Over-the-counter supplements boasting prostate health benefits have gained popularity, especially among men with a family… Read more

The surprising health advantages of eating dark chocolate in moderation

The surprising health advantages of eating dark chocolate in moderation

Chocolate and health: Can the two coexist if chocolate is your passion yet you care about your health? The good news is chocolate can coexist as an extension of eating a nutritious diet depending on the type and amount consumed, according to extensive research and studies. The key is moderation when it comes to consuming… Read more

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Can a plant-based diet provide additional protection of developing prostate cancer?

Should men eat more plant-based foods and forego animal-based foods to prevent prostate cancer? This question has been asked by researchers for decades. Of course, even if the evidence were to conclusively point to a solid “yes,” the likelihood of men adopting this way of eating and foregoing animal-based foods, is doubtful.  What has been… Read more

A look at the link between smoking and aggressive prostate cancer in men 

A look at the link between smoking and aggressive prostate cancer in men 

In the perpetual battle against the hazards of smoking, if men want another reason to quit, how about this: Besides increasing the risk of heart disease and cancers of the lung, kidney, and bladder, lighting up will also elevate the odds of a diagnosis of aggressive prostate cancer. Aggressive prostate cancer means cancer that has… Read more

Why the PSA test is a crucial marker for mens health

Why the PSA test is a crucial marker for mens health

Prostate-Specific Antigen (PSA) serves as a significant marker for men’s health and is vital in identifying potential prostate issues, including cancer, at an early stage. We aim to emphasize the importance of PSA testing to men. That is because early detection of the disease can be a lifesaver.  The primary objective as a urologist is… Read more