Blog

Gynecologic Health and Cardiovascular Risk Link

New Research Finds an Overlooked Link Between Gynecologic Health and Cardiovascular Risk

By Dr. David Samadi Conditions like endometriosis or irregular periods are often perceived as mere inconveniences or hormonal imbalances. However, the latest research is unveiling a deeper and potentially more serious connection: your gynecologic health could be a crucial indicator of your heart’s well-being. That’s right—new evidence suggests that women with certain gynecologic disorders may… Read more

Healthy Carbs

Healthy Carbs: Bananas, Beans, and Other Resistant Starch All-Stars

By Dr. David Samadi If you’ve been led to believe that all carbohydrates are bad, let’s set the record straight. Carbs have received a bad reputation in recent years, mainly due to highly processed versions loaded with sugar and stripped of nutrients—think pastries, soda, or sugar-coated cereals. But not all carbs are created equal, and… Read more

Hydrating Summer Foods

Beat the Heat: Best Hydrating Foods to Keep You Cool This Summer

By Dr. David Samadi When the summer sun is blazing, and the humidity is high, staying hydrated is more important than ever. Sure, drinking plenty of water and unsweetened iced tea goes a long way—but hydration isn’t only about what’s in your glass. What’s on your plate can also make a big difference. Certain foods… Read more

Prostate Checks

A PSA of 49? Why Men Can’t Afford to Skip Their Prostate Checks

By Dr. David Samadi Recently, I saw a 63-year-old man who came to me for the first time. He had never had a PSA test before—ever. His prostate-specific antigen (PSA) level came back at 491. That number stopped me in my tracks—and I’ve seen a lot in my career. To put this into perspective, a… Read more

Enhance Sexual Performance

Stronger, Longer, Better: A Doctors Guide to Enhancing Sexual Performance

By Dr. David Samadi Universally, men are frequently looking for ways to improve or enhance their love life. Next to sleep and what they’re going to eat at their next meal, a man’s thoughts often turn to sexual performance – or lack thereof.   All men aim to be a good lover. Part of being a… Read more