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Men with high-risk prostate cancer have higher rates of depression, suicide

Men with high-risk prostate cancer have higher rates of depression, suicide

A long-term study of more of 180,189 men diagnosed with either localized or high-risk prostate cancer, found that men with high-risk cancer had a 1.8-fold increase risk of developing major depression.  In addition, these same men had a 2.4-fold risk for suicide when compared to the general public. This information was published in European Urology… Read more

Senior man doing yoga - wellbeing and wellness

Seven self-care habits men should practice to get and stay healthy

It’s a well-known fact that men are often not the best at taking care of their health. Sometimes, they may feel like going to the doctor is unmanly, or they may dislike feeling like they’ve lost control. Other times, they may simply prefer to ignore any potential problems. However, it’s important for men to take… Read more

Maintaining optimal bone health during prostate cancer when taking ADT

Maintaining optimal bone health during prostate cancer when taking ADT 

Men with advanced prostate cancer that has spread to the bones are at risk for osteoporosis, the brittle bones disease that can result in life-altering fractures. These same men who are also on androgen deprivation therapy (ADT), for thinning bones as this medication lowers the hormone estrogen, necessary for keeping bones strong.  ADT affect on… Read more

Pelvic floor training for men, using biofeedback for managing urinary issues

Pelvic floor training for men, using biofeedback for managing urinary issues

Men, who experience urinary leakage at inopportune times due to sneezing, playing sports, coughing, or after prostate cancer removal, may find relief through biofeedback. Biofeedback can be a helpful tool in assisting men to identify ways to strengthen their pelvic floor muscles, essential for controlling urinary function. What are the pelvic floor muscles? The location… Read more

5 Health changes after 50 that are a ‘wake-up’ call for men

5 Health changes after 50 that are a ‘wake-up’ call for men

When men turn 50, it is considered a significant milestone birthday. At this age, some may feel their age, while others may not. Whether you have teenage children at home or are now an empty-nester, it is crucial to prioritize your health and well-being. Ignoring self-care could result in an unexpected diagnosis that could significantly… Read more