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Tips on Health

keeping-physically-fit-during-cancer-treatment

Keeping physically fit during cancer treatment

When battling cancer, it helps to keep yourself mentally, emotionally, and physically fit. Staying physically fit during cancer has many advantages benefitting how well you tolerate the treatments. For example, having an exercise routine during cancer treatment has many advantages: Prevent muscle wasting and muscle weakness Lowers the risk of heart disease Improves blood pressure… Read more

4-best-ways-to-maintain-longterm-urinary-health

4 Best ways to maintain long-term urinary health

Good urinary health is a gift. Just ask anyone with an overactive bladder, prostatitis, or erectile dysfunction examples of urinary or male reproductive organs suffering from health issues affecting the quality of life.  Yet, it doesn’t have to be this way. Men and women can take steps to achieve and maintain urinary health as they… Read more

why-colder-weather-can-cause-urinary-issues

Why colder weather can cause urinary issues

Colder weather has arrived, which means a higher risk of colds and influenza, along with other cold-weather-related health effects. For instance, arthritis sufferers often have more achy joints, while people affected with asthma will experience more frequent coughing, wheezing, and shortness of breath.  But for anyone with urinary issues such as an overactive bladder or… Read more

lifestyle-choices-promoting-testicular-health

Lifestyle choices promoting testicular health

Men understand the importance of protecting their testicles. Precariously situated on a man’s body, the testicles are at risk of physical injury, testicular cancer, especially in young men, and other medical conditions. Responsible for making sperm and producing the hormone testosterone, the testicles play an invaluable role in male reproduction and the physical characteristics of… Read more

smoking’s-impact-on-urological-health

Smoking’s impact on urological health

The devastating impact smoking has on your heart and lungs is well known.  From cardiovascular disease to deadly lung cancer, smoking takes a toll on these vital organs. However, if you smoke, you will also play fire with its impact on the health of your kidneys, bladder, prostate, and, if a man, your ability to… Read more