Blog

Aerobic

Benefits of Aerobic High-Intensity Training for Men with Prostate Cancer on Active Surveillance

By Dr. David Samadi Recent research has highlighted the positive impact of high-intensity aerobic training on key cardiometabolic markers for men undergoing active surveillance for prostate cancer. According to the Exercise During Active Surveillance for Prostate Cancer (ERASE) trial, a 12-week regimen of high-intensity interval training (HIIT) notably improved levels of total cholesterol, non-high-density lipoprotein… Read more

Prostate Cancer book

Triumph over Prostate Cancer: Discover Inspiring Survivor Anecdotes in Dr. David Samadi’s Latest Book

NYC prostate cancer surgeon and urologist’s new book features prostate cancer survivors helping spread awareness about this disease Dr. David Samadi, renowned prostate cancer surgeon and urologist, is shining a spotlight on the most prevalent cancer among American men—and the second leading cause of cancer death in this group—with the release of his new book,… Read more

High Blood Pressure

Silent Killer: Unmask the Dangers of Unchecked High Blood Pressure

By Dr. David Samadi  Achieving and maintaining a healthy blood pressure is vital for overall well-being. Do you know why it’s so important? Many people know that controlling blood pressure can lower their risk of heart disease, and that’s undoubtedly true. However, high blood pressure affects more than just your heart. Often dubbed the “silent… Read more

men health eating strategies

Optimal Eating Strategies for Men Across the Decades

By Dr. David Samadi When you peer into the grocery cart of a typical man, you might find it brimming with chips, frozen pizza, burgers, soda, and white bread. While these items are often staples, they aren’t the healthiest choices. Men must pay attention to their grocery selections, as these choices significantly impact their long-term… Read more

active lifestyle with prostate cancer

Smart ways men can maintain an active lifestyle with prostate cancer

By Dr. David Samadi  Maintaining an active lifestyle can significantly benefit men with prostate cancer, both during treatment and in recovery. Exercise helps manage side effects such as incontinence, builds strength, and enhances overall well-being.  Research suggests that regular physical activity and choosing mainly healthy, nourishing foods to eat may also lower the incidence of… Read more