By Dr. David Samadi How firm is your grip? It’s not something most people think about daily, yet grip strength can reveal more about your health than you might expect. Simple tasks such as the ease of turning a doorknob, opening a jar, or carrying groceries require grip strength—closely tied to overall functional fitness. Surprisingly,… Read more
By Dr. David Samadi Prostate cancer is a complex disease involving a multitude of risk factors, ranging from genetics to lifestyle habits. While no one can predict with certainty who will develop the disease, understanding the risk factors helps men know what to be aware of and to prioritize screenings, and make informed choices to… Read more
By Dr. David Samadi For a gland men usually avoid talking about, the prostate plays a pivotal role in men’s health. This small walnut-sized gland is nestled deep within the pelvic area, sitting just below the bladder, in front of the rectum. The gland surrounds the uretha, a tube necessary for carrying urine and semen… Read more
By Dr. David Samadi For many men, especially those under 50, the prostate gland is often an afterthought. However, this small but vital organ plays a significant role in men’s health. By the time prostate issues such as prostatitis, benign prostatic hyperplasia (BPH), or prostate cancer appear, years of unnoticed changes may already have occurred…. Read more
By Dr. David Samadi Push-ups are one of those timeless exercises we’ve all seen, probably tried, and maybe even avoided! But there’s a reason they’re still so popular—they work wonders for the body. You don’t need a gym or fancy equipment; just you, a bit of space, and you’re good to go. Push-ups come with… Read more
