By Dr. David Samadi We’ve all heard it: Aim for at least 150 minutes of moderate-intensity aerobic activity each week. But while that benchmark might be familiar, many men underestimate just how vital regular exercise is, not just for looking fit but for protecting their long-term health, performance, and quality of life. So, what happens… Read more
By Dr. David Samadi When summer rolls around, most think about barbecues, pool parties, and weekend getaways, not necessarily about our bladder health. But the warmer months bring changes that can influence your urinary tract in ways you may not expect. Heat, sweat, and lifestyle shifts affect how well your urinary system functions. From dehydration… Read more
By Dr. David Samadi Let’s face it—waking up with a morning erection (yes, we’re talking about the infamous “morning wood”) might not be your favorite breakfast companion, but it is one of your body’s best natural health check-ins. So, what happens when those a.m. salutes start to fade? Is it just age? Stress? Or could… Read more
By Dr. David Samadi One of the most evident signs of poor blood flow to the penis is erectile dysfunction (ED). If you’ve noticed changes in the quality of your erections—like less firmness, shorter duration, or longer recovery time between erections—you may be dealing with a circulation issue. Here’s why that matters: getting and maintaining… Read more
By Dr. David Samadi Have you taken stock of your fertility habits lately? When a couple decides it’s time to start a family, the spotlight often falls on the woman’s fertility. However, it’s crucial to remember that men play an equally significant role in conception. Your contribution matters just as much. Here’s the truth: you… Read more
