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Tips on Health

prostate cancer insights

Vital prostate cancer insights every black man should know

By Dr. David Samadi Prostate cancer is a significant health concern, especially for Black men in the United States. To understand the magnitude of prostate cancer’s effect on black men, here is data from Zero Prostate Cancer, a national nonprofit organization that aims to end prostate cancer and support those affected by the disease: This… Read more

Health Hacks

Busy Men’s Wellness: Easy Health Hacks for Fast-Paced Lives

By Dr. David Samadi Achieving and maintaining a healthy lifestyle can sometimes present challenges, especially when juggling work, family, and social commitments. Finding time for wellness amidst a hectic schedule seems nearly impossible for many men. However, adopting a few practical habits can significantly affect your overall health without demanding hours of extra time each… Read more

Aerobic

Benefits of Aerobic High-Intensity Training for Men with Prostate Cancer on Active Surveillance

By Dr. David Samadi Recent research has highlighted the positive impact of high-intensity aerobic training on key cardiometabolic markers for men undergoing active surveillance for prostate cancer. According to the Exercise During Active Surveillance for Prostate Cancer (ERASE) trial, a 12-week regimen of high-intensity interval training (HIIT) notably improved levels of total cholesterol, non-high-density lipoprotein… Read more

Prostate Cancer book

Triumph over Prostate Cancer: Discover Inspiring Survivor Anecdotes in Dr. David Samadi’s Latest Book

NYC prostate cancer surgeon and urologist’s new book features prostate cancer survivors helping spread awareness about this disease Dr. David Samadi, renowned prostate cancer surgeon and urologist, is shining a spotlight on the most prevalent cancer among American men—and the second leading cause of cancer death in this group—with the release of his new book,… Read more

men health eating strategies

Optimal Eating Strategies for Men Across the Decades

By Dr. David Samadi When you peer into the grocery cart of a typical man, you might find it brimming with chips, frozen pizza, burgers, soda, and white bread. While these items are often staples, they aren’t the healthiest choices. Men must pay attention to their grocery selections, as these choices significantly impact their long-term… Read more