More and more people who suffer from insufficient sleep are using melatonin supplements. It was in 1958 when melatonin was discovered, a hormone our body makes to help regulate our natural body clock called circadian rhythm. It is estimated that more than 3 million adults and almost a half-million children take melatonin for sleep deprivation…. Read more
You did it. You joined approximately 50 million other men worldwide, of which 500,000 are American men who, each year, bite the bullet, severing their ties of being able to reproduce. A vasectomy is a commonly used form of sterilization and birth control in which the tubes that carry sperm are closed or blocked, disallowing… Read more
Think of testosterone, and images of bearded, muscular men may come to mind since this hormone is primarily associated with men. But, testosterone is an equal opportunity hormone. It’s found in both men and women, playing a vital role in their lives. What is testosterone? Testosterone is an androgen hormone produced by the adrenal cortex… Read more
Men could be better at making small talk with their doctors during medical appointments. However, once in the exam room, most men are ready to leave as soon as they have arrived, anxious to finish the visit. Yet, these visits are a man’s opportunity to open up to their doctor. It is their time and… Read more
For men, the fountain of youth begins with treating their bodies and mind with respect. This means adopting healthy habits, ideally at an early age, helping increase their chances of preventing chronic health conditions while keeping physically fit. Of course, every man knows how well they want to age. It’s not so much in terms… Read more
