By Dr. David Samadi In today’s fast-paced world, convenience often prioritizes balance—especially regarding nutrition. Protein shakes are a prime example. You scoop, mix, and drink—no cooking, no cleanup. For some, this ease of use has led to an overreliance on shakes, sometimes at the expense of whole, nutrient-rich foods such as lean meats, dairy products,… Read more
By Dr. David Samadi Bladder health may not be the most talked-about aspect of aging, but it plays a vital role in overall well-being. Many men don’t think about their bladder until problems arise—frequent trips to the bathroom, sudden urgency, or disrupted sleep due to nighttime urination. Fortunately, by taking proactive steps, you can maintain… Read more
By Dr. David Samadi A prostate cancer diagnosis brings both physical and emotional challenges, much like breast cancer does for women. Men facing this disease may experience feelings of emasculation, anxiety, and even guilt, particularly if they struggle with side effects such as erectile dysfunction or diminished libido. Many may feel overwhelmed, worried about the… Read more
By Dr. David Samadi Prostate cancer treatment can be life-saving, but it often comes with lingering side effects—one of the most common being persistent fatigue. Unlike everyday tiredness, post-treatment fatigue can feel overwhelming, affecting your ability to work, exercise, and enjoy daily activities. The good news? Understanding why it happens and taking the proper steps… Read more
By Dr. David Samadi If you’re dealing with an enlarged prostate (benign prostatic hyperplasia, or BPH) or prostatitis, you know how frustrating symptoms like frequent urination, discomfort, and inflammation can be. While medications and lifestyle changes play a role in managing prostate health, your diet could also be working for—or against—you. Certain foods and drinks… Read more
