By Dr. David Samadi When you’re a young man and feeling your best, it’s almost unimaginable to consider having a heart attack or cardiac arrest at that age. Yet, one of the most serious health risks men of all age face, are having a heart attack or cardiac arrest. These medical events are not only… Read more
By Dr. David Samadi Turning 50 is a milestone birthday. It’s an age where you’re too old to be considered “young” but too young to be considered “old.” You’re at an age where if you’ve taken good care of yourself over the first five decades, you should enter your sixth decade in good shape. For… Read more
By Dr. David Samadi If you want to start your day feeling energized and ready to move, incorporating a morning stretch into your routine is one of the best habits you can adopt. Many adults experience stiffness when they wake up. When the alarm goes off, and the covers are pulled back, our bodies often… Read more
By Dr. David Samadi Men, the Mediterranean diet could be your best ally if you’re aiming for a longer, healthier life, keeping fit, and lowering your risk of chronic diseases. Consistently ranked as the top diet by U.S. News & World Report, the Mediterranean diet excels in categories like Best Heart-Healthy Diet, Best Diabetes Diet,… Read more
By Dr. David Samadi Good urinary health is invaluable. Just ask anyone dealing with an overactive bladder, prostatitis, or erectile dysfunction—conditions that can significantly impact quality of life. Fortunately, while these issues may arise with age, there are steps you can take to maintain and support your urinary health. While no method guarantees perfect health,… Read more
