By Dr. David Samadi Incorporating regular sauna use into your routine may be one of the most beneficial habits for your overall health and well-being. Beyond the immediate pleasure and relaxation, it provides, the heat of a sauna offers numerous therapeutic benefits, from improving circulation to reducing stress. The intense heat of a sauna, which… Read more
Dr. David Samadi Urinary incontinence can be a frustrating and embarrassing challenge for men. Weakened bladder muscles, overactive bladder conditions, nerve damage, or prostate-related issues often cause this involuntary leakage of urine. Fortunately, this condition is both preventable and manageable with the right strategies. Among these, Kegel exercises—a simple, non-invasive method—stand out as an effective… Read more
By Dr. David Samadi Navigating life after a prostate cancer diagnosis and treatment can be as daunting as the disease itself. Whether a man undergoes surgery, radiation, hormonal therapy, or active surveillance, the road to recovery doesn’t end with being declared cancer-free. Survivorship comes with its own set of challenges, including fears of recurrence, emotional… Read more
By Dr. David Samadi When we think about sex, the first things that come to mind are pleasure, connection, and intimacy. For many, it’s also about love and strengthening bonds with a partner. But did you know that the benefits of sex go far beyond emotional closeness and physical satisfaction? Regular, consensual sexual activity is… Read more
By Dr. David Samadi Stress is an inevitable part of life. Each day brings challenges, and while some stress can be beneficial—such as the excitement of a promotion or taking on new responsibilities—chronic stress can negatively affect your mind and body. While some individuals may experience less stress than others, it’s important to remember that… Read more
