By Dr. David Samadi Men, the Mediterranean diet could be your best ally if you’re aiming for a longer, healthier life, keeping fit, and lowering your risk of chronic diseases. Consistently ranked as the top diet by U.S. News & World Report, the Mediterranean diet excels in categories like Best Heart-Healthy Diet, Best Diabetes Diet,… Read more
By Dr. David Samadi Good urinary health is invaluable. Just ask anyone dealing with an overactive bladder, prostatitis, or erectile dysfunction—conditions that can significantly impact quality of life. Fortunately, while these issues may arise with age, there are steps you can take to maintain and support your urinary health. While no method guarantees perfect health,… Read more
By Dr. David Samadi Have you ever noticed an unusual swelling in your scrotum? Or maybe you’re a parent wondering about that soft lump on your newborn’s testicles? You’re not alone. For many men and boys, this can be a hydrocele—a fluid-filled sac around the testicles that’s usually painless but noticeable. What Exactly Is a… Read more
By Dr. David Samadi For men looking to boost their physical performance, build muscle, or enhance endurance, there are safer alternatives to performance-enhancing drugs (PEDs). These options focus on optimizing natural processes, emphasizing maintaining long-term health and reducing the risks associated with PED use. 1. Balanced Nutrition A well-rounded diet is the foundation of any… Read more
By Dr. David Samadi For men seeking the the pursuit of peak physical performance, they may make the decision to turn to performance-enhancing drugs (PEDs) to gain an edge. While these substances might promise quick gains in strength, endurance, and muscle mass, there can be significant risks having long-term consequences on a man’s health. Understanding… Read more
