By Dr. David Samadi Your heart works tirelessly, beating around 103,680 times a day and pumping 2,000 gallons of blood—it’s time to give it the care it deserves. Eating heart-healthy foods, exercising regularly, and avoiding smoking can keep your heart strong and healthy for years. For men, the stakes are even higher. Heart disease tends… Read more
By Dr. David Samadi Managing bladder health is a critical component of overall well-being, and addressing contributing factors is essential for individuals experiencing bladder leaks. One often-overlooked connection is the interplay between overactive bladder (OAB) and constipation. Understanding this relationship provides a pathway to mitigate symptoms and improve quality of life. How Constipation Aggravates OAB… Read more
By Dr. David Samadi Sexual performance carries a significant amount of societal pressure on men. While many men approach intimacy with enthusiasm, others may experience apprehension, fear, or self-doubt. This emotional tension, known as sexual performance anxiety, can profoundly impact a man’s confidence and sexual health. Understanding Sexual Performance Anxiety Sexual performance anxiety occurs when… Read more
By Dr. David Samadi Staying physically active with age is nonnegotiable if you want to live a quality life as you age. Regular exercise enhances physical health and significantly improves quality of life, particularly for seniors. Embracing an active lifestyle can help prevent chronic conditions, support independence, and foster a sense of well-being. Why Exercise… Read more
By Dr. David Samadi Sex is meant to be pleasurable, intimate, and free from discomfort. However, for some men, pain can become an unexpected and unwelcome part of their sexual experiences. While it is often associated with women, men can also encounter significant pain during intercourse. This discomfort can affect sexual performance, lead to anxiety… Read more
