Categories for

Tips on Health

Yoga Moves

3 Essential Yoga Moves Every Man Over 40 Should Be Doing Daily

By Dr. David Samadi Aging comes with its fair share of aches and stiffness, but that doesn’t mean you have to slow down. Maintaining strength, flexibility, and balance is crucial as you get older, especially if you want to stay active and pain-free. One of the simplest ways to keep your body in top shape?… Read more

Prostate Health Through Nutrition

Optimizing Prostate Health Through Nutrition

By Dr. David Samadi  Prostate health is a growing concern for men, particularly as they age. Conditions such as benign prostatic hyperplasia (BPH), commonly known as an enlarged prostate, affect approximately 40 million American men, often leading to urinary difficulties like a weakened stream and frequent nighttime urination.  Prostate cancer is another prevalent issue, with… Read more

Prostate Cancer

Understanding the Formation and Spread of Prostate Cancer: What Every Man Should Know

By Dr. David Samadi Cancer, including prostate cancer, can feel like an enigma—many men diagnosed with the disease have questions about how it forms and spreads. It can be to your advantage to understand the mechanics behind prostate which can be vital to be better prepared for decision-making and deciding your care.  If you or… Read more

Prostate Cancer Awareness for Black Men

Dr. David Samadi: It’s Time To Raise Prostate Cancer Awareness for Black Men

NYC Prostate Cancer Expert Dr. David Samadi Urges Black Men to Take Action Against the Second Leading Cancer Killer in Men Prostate cancer does not discriminate, but Black men face a significantly higher risk—nearly 70% greater than white men—and are twice as likely to die from the disease, according to a 2025 report from the… Read more

Healthy Men Aging

Healthy Aging After Andropause: A Guide for Men

By Dr. David Samadi Over the years as men age, it’s not unusual to experience a natural decline in testosterone levels, a process known as andropause. While not as widely recognized as menopause in women, andropause affects a small percentage of men—approximately 2.1 percent—and typically occurs between the ages of 45 and 65.  Unlike menopause,… Read more