First, let’s define men’s sexual health. In the clinical senses, optimal sexual health for men includes a healthy desire for sex or having a strong libido, and then the ability to get and sustain an erection for sexual intercourse. However, besides having a strong sexual desire, physical factors also influence men’s sexual health and this… Read more
Guys, if you want to live longer, healthier lives, keep fit and lower risk of chronic diseases, the Mediterranean diet is for you. For years, the Mediterranean diet has ranked number one consistently on the annual U.S. News & World Report rankings of best diets to follow evaluated by a panel of diet, nutrition, and… Read more
Over the years, women and men have come to a long way on equality between the sexes. Examples include better equality in educational attainment, a narrowed wage gap, and leadership positions in business and government. But health conditions and how each gender is affected is another story. Whether these disparities in health conditions are based… Read more
Most men, if they are making wise food choices, can obtain all the nutrients they need from what they eat. Most men also know that living a healthy lifestyle of exercising, getting sufficient sleep, and keeping stress under reasonable control, also play important roles in reaching health goals. But when dietary choices suffer, men’s health… Read more
The branch of medicine called urology is a specialty focusing on the health of the urinary tract system – the kidneys, ureters, bladder, and urethra – of both men and women. For men, two of the most important urological aspects of good health will be prostate and sexual functioning. Urologists are a man’s go-to expert… Read more
