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Tips on Health

Exercises to Boost Fitness

5 Exercises That Boost Fitness and Fight Disease

By Dr. David Samadi We’ve all heard it – getting in shape can help reduce the risk of chronic diseases. But turning that advice into action can be challenging. Where should you start? Which exercises help you meet your fitness goals while promoting better health? The good news is that specific exercises can help you… Read more

chronic kidney disease

Proven Strategies to Slow Chronic Kidney Disease Progression

By Dr. David Samadi Receiving a chronic kidney disease (CKD) diagnosis can come as a surprise, especially since early stages often present little to no symptoms. CKD is can become more progressive and eventually irreversible leading to various health complications. However, there are certain steps you can take to slow its progression and maintain a… Read more

Boost Your Energy

Tired No More: Transform Your Day with These Energy Boosting Hacks

By Dr. David Samadi We all have days when energy levels tank, but for many men, that sluggish feeling sticks around longer than it should. Low energy can make it challenging to power through, whether it’s the daily grind or a deeper issue. If you find yourself dragging more often than not, you’re not alone…. Read more

PSA Velocity

Understanding PSA Velocity and Why It’s Important for Prostate Health

By Dr. David Samadi  When it comes to prostate health, one of the most important markers doctors watch is your PSA level. PSA, or Prostate-Specific Antigen, is a protein produced by both normal and cancerous cells in the prostate gland. Regular PSA tests measure the amount of this protein in your blood, and elevated levels… Read more

Cialis or Viagra

When Can I Take Cialis or Viagra After Prostate Cancer Surgery?

By Dr. David Samadi Prostate cancer surgery, specifically a radical prostatectomy, can significantly affect sexual health. One of the most common concerns after surgery is the recovery of erectile function. Many men consider using erectile dysfunction (ED) medications like Cialis (tadalafil) or Viagra (sildenafil) to help with this. Knowing when it’s safe and effective to… Read more