Categories for

Tips on Health

Night Shift Health

Working the Night Shift: Health Tips for Workers Keeping the World Moving

By Dr. David Samadi While most of the world winds down for the night, millions of hardworking individuals are just beginning their shifts. From healthcare professionals and first responders to truck drivers and factory workers, these night-shift heroes keep essential services running 24/7. However, working the “graveyard shift” can significantly affect physical and mental health…. Read more

vitamin D

The Sunshine Vitamin: 5 Ways Vitamin D Enhances Men’s Health

Dr. David Samadi When you step outside and feel the sun’s warmth on your skin, you’re experiencing nature’s way of helping your body produce one of its most essential nutrients: vitamin D. This “sunshine vitamin” plays a critical role in supporting men’s health, from maintaining strong bones to boosting immunity and even promoting heart health…. Read more

Benign Prostatic Hyperplasia (BPH)

Understanding BPH: What Every Man Needs to Know for Better Prostate Health

By Dr. David Samadi Benign Prostatic Hyperplasia (BPH), or an enlarged prostate, is one of the most common conditions affecting men, particularly as they age. By the time men reach their 50s, about half of them will experience symptoms of BPH, and the prevalence increases as they get older—affecting up to 90% of men over… Read more

bladder health

Unlock Better Bladder Health: Essential Tips for Aging with Confidence

By Dr. David Samadi As we age, we naturally notice physical changes like gray hair, wrinkles, or achy joints. However, one part of our body also transforms with age: the bladder. Unfortunately, bladder health often gets overlooked, even though it can significantly impact our quality of life. By being proactive, you can help ensure that… Read more

Prostate Wellness

Unlock Prostate Health: Prostate Wellness Simplified by Dr. David Samadi

Prostate health may not always top the list of men’s health priorities, especially for those under 50, but Dr. David Samadi, a world-renowned urologist and prostate cancer surgeon and author of Prostate Cancer, Now What? A Practical Guide to Diagnosis, Treatment, and Recovery, urges men to take action before problems arise. Drawing on decades of… Read more