Dr. David Samadi Urges Year-Long Vigilance in “The Ultimate MANual”
Dr. David Samad is reminding men to take care of their health!
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How to Use Daylight Savings Time to Your Advantage This Fall
How much effect does a one hour time change have?
Drink a Cup of Cocoa to Boost Your Brain
A hot cup of cocoa does more than simply warm you up.
You Should be Nuts About Nuts
Eating almonds, for instance, offers health benefits.
7 Changes to Make Today to Lower Your Cancer Risk
Lose some weight, exercise more, drink less and limit fast-food.