First, let’s define men’s sexual health. In the clinical senses, optimal sexual health for men includes a healthy desire for sex or having a strong libido, and then the ability to get and sustain an erection for sexual intercourse. However, besides having a strong sexual desire, physical factors also influence men’s sexual health and this… Read more
Guys, if you want to live longer, healthier lives, keep fit and lower risk of chronic diseases, the Mediterranean diet is for you. For years, the Mediterranean diet has ranked number one consistently on the annual U.S. News & World Report rankings of best diets to follow evaluated by a panel of diet, nutrition, and… Read more
Binging and purging. Fasting. Excessive exercise. Laxative abuse. Overly restrictive fad diets. These are common methods women and girls with eating disorders typically do to lose weight. But, females are not the only gender afflicted with these life-threatening mental illnesses. According to the National Eating Disorders Association (NEDA), approximately 1 in 3 people experiencing an… Read more
Over the years, women and men have come to a long way on equality between the sexes. Examples include better equality in educational attainment, a narrowed wage gap, and leadership positions in business and government. But health conditions and how each gender is affected is another story. Whether these disparities in health conditions are based… Read more
Women, you hold the key to men’s health. I know that sounds like a big job but we need you to encourage the men in your life to live healthier lives. Women, you are simply better advocates of your family’s health and that includes your father, husband, sons or other men you love. You see,… Read more
