What’s keeping you up at night? Sleeplessness affects about 69% of men over the age of 40. That’s a large chunk of guys who fall asleep only to be woken up during the night. Men wake up abruptly and then also experience trouble falling back asleep once they are awake. A man’s overall health depends… Read more
Here’s a fun fact: The human body contains approximately 60,000 miles of blood vessels, which serve as pathways to transport blood from one body area to another. The circulatory system is a crucial part of the body responsible for distributing blood, oxygen, and nutrients all over the body. Like a vast network of roadways connecting… Read more
For men with diabetes, one of the most common concerns and complications is erectile dysfunction (ED). On average, men with diabetes tend to develop ED 10 to 15 years earlier than men without diabetes. With age, ED will become more common. Up to 50% to 60% of men, older than age 50 and who have… Read more
It is common for both men and women to confuse BPH with prostate cancer. However, it is crucial to understand that these are two distinct conditions with different consequences. Despite their differences, BPH and prostate cancer share a few similarities: BPH and prostate cancer are two conditions that affect the prostate gland, a small gland… Read more
Every day, everyone should have certain exercises they do religiously to help achieve and keep their body in good overall condition. These moves should be simple enough to perform in limited space and effective enough to see good results. These five exercises can help increase and improve blood flow to the muscles, lubricate joints, and… Read more
