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Fighting depression

How to fight depression when diagnosed with prostate cancer

Being diagnosed with prostate cancer can make you feel panic-struck and terrified. When you have been presented the results of your tests, exams, and biopsies, you probably did not even consider having cancer. That is why you and your family may be confronted with negative thoughts and even depression. There are, probably, many questions coming up in your mind, such as: What should I do next? How can I find the best treatment? Who can give me the best advice?

If you are a friend or a relative of someone who was diagnosed with prostate cancer, you probably wonder: How can I help? How can I provide emotional and practical support?

First of all, you need to understand what is exactly causing emotional distress and anxiety.

Prostate cancer is usually causing bothersome symptoms that may be hard to cope with. This disease may cause extreme tiredness that is generally leading to depression and social isolation. The process of finding the best treatment may leave you physically and mentally exhausted and the uncertainty of the treatment’s results may lead to even more worries. You may feel like you have to carry your burden alone, to spare your family and friends the negative feelings you experience.

This is the moment you need to remember that optimism is an important factor that influences treatment’s success.

Do you really have reasons to be optimistic and regain your hope for the future?

Yes, you have! Even if your diagnosis shows that your cancer is severe and advanced, you need to know that there are new and effective treatments that can deliver optimal results. The most famous and effective prostate cancer surgical treatment is now the Da Vinci Robotic Prostatectomy, which is minimally invasive and less traumatic. Get informed about the Da Vinci Robotic Prostatectomy’s advantages and you will find many reasons to maintain your optimism.

Usually, after undergoing a prostate cancer treatment, men experience side-effects that are physically and mentally hard to bear. They may have to cope with erectile dysfunction, which highly affects their sexual life. If this is the case, the patient’s partner may become anxious and dissatisfied with their quality of life. Also, urinary incontinence is experienced by many men during their recovery process. This problem is considered one of the biggest problems men need to deal with. Urinary incontinence may lead to social isolation and the couple is usually prevented from resolving their normal life.

Fight depression by choosing the best prostate cancer treatment

It is very important to know that during the Da Vinci Robotic Prostatectomy patients’ delicate prostate nerves that control bladder and sexual function are spared. This treatment provides a shorter recovery period with fewer side effects. This results in a superior quality of life and better physical and emotional health.

If you are now in the process of deciding upon the best prostate cancer treatment, consider the advantages offered by the Da Vinci Robotic Prostatectomy and spare yourself the negative side-effects of other treatments that can cause anxiety and depression.

Also, it is available a unique robotic prostate surgery, called SMART surgery. Dr. David Samadi, Urologic Oncology Expert, and Robotic Surgeon, successfully performs the SMART surgery, achieving the three most important goals:

  • Total remove of prostate cancer cells
  • Preservation of sexual function after prostate cancer
  • Urinary control after surgery

If you experience post-treatment depression, consider the following suggestions that can help you manage your emotions and succeed in your struggle:

  1.  If you suffer from a persistent mood disorder, there is nothing wrong with seeking medical attention. Talk to your doctor about your feelings.
  2.  Confide your feelings to a close friend. You have probably considered, for a while, that keeping your feelings for yourself is the best option, but now is the time to express yourself and enjoy the sense of relief.
  3. Express your thoughts in writing. If you do not feel at ease with talking to someone, keep a journal. This may help you understand your own feelings and discover if your fears are real or imaginary.
  4. Contact a prostate cancer support group or organization. This is where you can meet people struggling with the same problems as you do.
  5. Include physical exercises and a healthy diet in your daily routine.

Always remember, prostate cancer diagnosis is not that terrifying as it may seem to be. There are new and advanced technologies, such as the Da Vinci Robotic Prostatectomy or the SMART surgery, with a high proven success rate. Benefit from professional advice and talk to people who succeeded in fighting this disease.

If you want to assist a prostate cancer patient, be compassionate and try to understand the sufferer. Listen before providing the solutions. Your help is surely highly treasured!



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Which hospital should I choose to give me the best care for my condition?

Did you know? There are more than 5000 hospitals in the United States, just as many questions as appears when it comes to finding the right hospital for our healthcare.

The American Hospital Association conducts an annual survey of hospitals in the United States. AHA Hospital Statistics includes current and historical data on utilization, personnel, revenue, expenses, managed care contracts, community health indicators, physician models, and much more. They reported 5,534 registered hospitals in the U.S.

Can my family stay in my room with me?, Can my condition be treated here?, Will there be a doctor in the hospital to provide care if I get very sick?… and the list can continue forever. Depending on your needs, you should look for the right hospital.

The main factors to consider when choosing a hospital:

  • Identify the care you need and what your hospital has to offer;
  • Check your hospital insurance coverage and think about your personal and financial needs;
  • Find and compare hospitals based on functionality, size, location, and ownership;
  • Compare the results of certain measures of quality and talk with family members or friends about the hospitals you’re comparing;
  • Talk to your doctor and choose the hospital that’s best for you.

When comparing hospitals it’s good to take into consideration a variety of factors like functionality, size, location, and ownership. It’s important to know how the hospitals themselves function within the communities they serve. Do you want a hospital located near your home or other family members? Rural hospitals or urban hospitals? All of this must meet your needs in terms of location and other factors, like visiting hours.

Also, when it comes to size, hospitals are classified by the number of beds they have:

  • Small hospitals: fewer than 100 beds
  • Medium hospitals: 100 to 499 beds
  • Large hospitals: 500 or more beds

Now, it’s time to explore the many types of hospitals and learn about what they have to offer!

A hospital may be a single building or a number of buildings in a campus. Some are private, non-profit organization or public hospitals, owned by the government which receive government funding.

In order to offer educational opportunities for students in the healthcare field, academic medical centers serve all these medical needs for schools and universities. Ambulatory surgery centers or ASCs focus on same-day surgical care in a convenient environment that is less stressful than what many hospitals can offer. ASCs may complete different surgeries in several specialties or dedicate their services to one specialty, such as eye care or sports medicine.

Children’s hospitals offer medical treatment to children and adolescents. This means that the entire medical team has special education and training to aid in the treatment of children for a variety of acute and long-term medical needs.

Clinics are much smaller than hospitals where patients are less sick and do not stay overnight. Here you can schedule an appointment in order to verify your healthcare and obtain immediate results. Many clinics are operating as private entities and partnerships among surgeons or private physicians.

Community Hospitals play an important role in the United States health care. The American Hospital Association (AHA) defines community hospitals as “all nonfederal, short-term general, and other special hospitals.” Special hospitals include “those dedicated to obstetrics and gynecology; eye, ear, nose, and throat; rehabilitation; orthopedic; and other individually described specialty services.” Also, AHA has reported that there are 4,974 community hospitals operating in the U.S. today –  3,003 urban and 1,971 rural.

Specialty hospitals with many different specialty facilities offer specific treatments for all patients. You’ll find a variety of specialty hospitals, including:

  • Women’s hospitals
  • Children’s hospitals
  • Cardiac hospitals
  • Oncology hospitals
  • Psychiatric hospitals
  • Trauma centers
  • Cancer treatment centers

Choosing the right hospital can be a very hard task, but with all mentioned above, we consider that we made a little bit of light on this important subject. If you have any other questions regarding hospitals in the United States, feel free to contact us.

Your health is an investment, not an expense!

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Recovery: What to expect after prostate surgery

Recovery: What to expect after prostate surgery

There are several questions that come to our minds when we think about recovery after prostate surgery:

  • How long it takes to recover after surgery?
  • What dietary steps should I take after prostatectomy to facilitate recovery and overall prostate health?
  • How much pain will I have after surgery?
  • What are the chances my cancer will return or recur after surgery?
  • What other side effects or complications are possible after prostate surgery?… and many more.

It’s important to establish from the beginning of this article that there are different types of surgery for prostate cancer, each one with its consequences and benefits. The type of surgery you need for prostate cancer depends on:

  • The size of cancer and whether it has spread outside the prostate gland;
  • What the cells look like under a microscope;
  • The likely outlook for your condition (your prognosis);
  • Your general health;
  • Your symptoms.

Radical prostatectomy and robotic prostate surgery are the most common terms for prostate removal surgery. Nowadays, many surgeons use robotic or laparoscopic prostatectomy to remove a cancerous prostate, but early methods involved traditional or open surgery. Dr. David Samadi, who is at the forefront of prostatectomy and prostate removal surgery has performed more than 7.000+ successful procedures using his innovative SMART technique.

Recovery: What to expect after prostate surgery

Let’s move on and discuss what are the possible long-term side effects of a prostate surgery. The major possible side effects of a radical prostatectomy are urinary incontinence (being unable to control urine) and erectile dysfunction (impotence; problems getting or keeping erections).

A recent survey of 247 patients treated at the University of California at Los Angeles Medical Center highlights some of these types of problems:

Two years after the surgery, 60% of patients still had some trouble achieving or maintaining erections. Thirty months after the surgery, 37% still reported some loss of urinary function. Despite these setbacks, however, most patients had an upbeat attitude. More than 90% said their overall quality of life was back to normal within six to nine months of the surgery. Younger men proved to be especially likely to rebound quickly from the operation.

Impotence and erectile dysfunction (ED) after prostate surgery:

Expect some ED, but know that for most men it is temporary. During recovery, medications like Viagra and Cialis will help. Dr. David Samadi says restoring an enjoyable sex life after prostate cancer surgery is in part dependent on the prostate cancer treatment and choice.

Also, Kegels are a simple exercise of clenching and releasing the muscles that control your urine flow. Patients who experienced normal continence prior to surgery should regain function within 12-13 months of their surgery. There is never a 100% guarantee, but every surgeon does its best and with these advanced techniques available today, they should get everyone there.

In Dr. Samadi’s skilled hands, patients are assured superior quality of life results in both sex after prostate surgery and urinary control after prostate surgery. Following proper prostatectomy recovery guidelines, patients who experienced normal continence prior to surgery should regain function within 12-13 months.

Dr. Samadi’s prostate surgery takes just 1.5-2 hours and almost all of his patients return home the day after having a robotic prostatectomy. Around 80% of open prostatectomy patients leave the hospital within the first week.

Recovery: What to expect after prostate surgery

Surgery can be hard, but nothing compares to cancer! This disease can be an emotional journey for the entire family, but try to keep your positive attitude and don’t give up because everything will be back to normal faster than you could possibly imagine.

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10 medical and health podcasts you should subscribe to right now

medical and health podcasts

Listening to podcasts has become the go-to relaxation and information method for people of all ages. Whether you’re listening at home while cooking, on the subway, or in the car on your way to work, podcasts are a useful and practical way of making use of your time.

The medical and health topics are increasingly popular, as people become more aware of their responsibility to take care of their well-being and health. We have comprised a list of 10 podcasts you can listen to, from which you can gain a wide comprehension on global health news, latest research and treatments, tips on staying healthy, the history of medicine and also some point of views from doctors or medical students, in case you were considering entering this profession.

1. World Health News with Dr. David Samadi
Dr. David Samadi’s podcast covers the latest in global health news and research and offers useful advice for men and women. Top experts in the healthcare world weigh in on the key issues and topics in health today. The entire series provides listeners with useful advice for both men and women, sex life tips, health pop culture, eating healthy, care and prevention ideas, cancer news and prevention, business of medicine, health politics, alternative medicine and more.

2. TED Talks Science and Medicine by TED talks
TED talks are famous for the speakers that share their vast knowledge, science breakthroughs, medical discoveries and innovations. You should listen to the TED podcast on Science and Medicine if you’re interested in hearing about the latest research, hypothesis, explanation of common issues such as Alzheimer’s disease, revolutionary cancer treatments, healthcare around the world, the future of the medical world and so on.

3. The Pulse with Maiken Scott
The Pulse podcast takes you to unexpected corners of the health and science world each week, with award-winning host Maiken Scott. It tackles sensitive subjects, such as medical experiments on animals, conducts interviews, field reporting, taking you behind the doors of operating rooms, research laboratories and healthcare providers around the world. The stories are well documented and they immerse you in the vast field of medicine and science in an easy to understand manner.

4. Joy in Medicine with Elizabeth Tracey, M.S. and Charlie Cummings, M.D.
This podcast is mostly dedicated to medical professionals and soon to be doctors, as it explores the difficulties that the practitioners of this field can be faced with. Topics such as clinical burnout, how to reduce medical costs for patients, meaningful experiences, the toll that practicing medicine has on the physical and mental health, methods of overcoming stress and keeping a positive attitude in the face of adversities, are debated in the 10 minutes segment on WYPR-FM.

5. Feel Perfect Health with Claudia Michalik
Claudia Michalik started as a Biomedical Electrical Engineer, became a Health Coach and started to teach her clients to choose the preventive course of action, rather than the treatment. Her approach is to integrate the Body, Mind/Brain, Emotions, Energetic and Spiritual/Soul components of every human being, in order to find balance. Keeping a positive attitude, listening to your body’s needs and giving joy and optimism to the people around you is what gives you meaning and fulfillment.

6. Only Human with Mary Harris
Only Human is a podcast about making the most out of your health, whether you’re training for a marathon, overcoming an illness, or trying not to go broke paying for healthcare. Health is something we often choose to ignore — until we can’t. Only Human is a show that isn’t afraid to have those uncomfortable conversations, or experiment with possible solutions. Hosted by Mary Harris, Only Human tells stories we all can relate to. Because every body has a story.

7. The Short Coat by Medical Students from the University of Iowa Carver College of Medicine
If you’re pondering at becoming a doctor, you should put this one in your podcasts playlist. The students of Iowa Carver College of Medicine give you their insights into what it’s like to be in the medical school. It covers everything from applying to med school, preparing for exams, dealing with anxiety, finding a job after graduation and medical news. The hosts are students, so you’ll be sure to find out some key insights from their perspective.

8. Docs Outside the Box with Dr. Nii Darko
As if the job of being a doctor wasn’t challenging enough, Dr. Nii Darko brings you stories of ordinary doctors doing extraordinary things, to inspire other docs to think outside the box. Listen along to find out about inspiring doctors that served in the military, women that created medical businesses for themselves and their communities, or how other medical professionals gained their financial independence and paid off all their debt.

9. 2 Docs Talk with Kendall Britt, MD and Amy Rogers, MD
The two women doctors that live in different states discuss once every two weeks about the topics that they want healthcare consumers to understand. Being informed about your medical options is crucial so that you are better equipped to actively partner with your own physicians and make the best decisions for your health. The topics discussed are healthcare, the science of medicine and everything in between, during a 15 minute check-up on current issues in medicine and health policy.

10. Bedside Rounds with Adam Rodman
Although you wouldn’t normally associate medicine with entertainment, this podcast is not only educational, but also a nice step away from the rigorous school manual. Motivated by the fact that there weren’t interesting narrative-based medical podcasts in the medical field, Adam Rodman started Bedside Rounds when he was a resident. Now a “real doctor”, as he calls himself, he has developed the podcast to be about fascinating stories in clinical medicine. The episodes are a history of medicine, which sometimes can be gruesome, but always interesting.

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