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10 Ways to Maintain Weight Loss

You’ve lost weight—now don’t lose your momentum.

10 Essential Steps to Lower Triglycerides

10 Essential Steps to Lower Triglycerides

These foods may put you at risk of a heart attack or stroke.

Avoid These 4 Foods for Optimum Prostate Health

Avoid These 4 Foods for Optimum Prostate Health

Intake of the following foods increases your risk for prostate cancer

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Sidestep These 7 Weight Loss Saboteurs

Weight loss is very tough.

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When He Wants Sex But She Doesn’t

Remember the time in your relationship when sex was spontaneous?